Icy Spicy Coffee Sundae 

It’s February. Love is in the air. And if you’re single, don’t  close out of this blog just yet. Love doesn’t have to involve a person… even on Valentine’s Day. So don’t clip Cupid’s wings or give him an arrow enema just yet. Think about what you love.

Ingredient Introductions #45 – Coconut Oil & #46 – Mahlep

Sometimes, I’ll avoid a food or product if it seems like it’s the center of a food fad. I’m talking.. Stevia or salad dressing in a spray bottle… And other times, I’ll buy said item because I just can’t help it. I’m talking.. Stevia or salad dressing in a spray bottle. Ok, fine. I cave…